Pilates with Shannon takes place on Thursday. Please contact her directly for more information on class times. (330) 310-9335. She is an alignment based fitness instructor specializing in Pilates and exercise modalities that help to balance the whole person-- mind, soul, and body.
Our Wadsworth location offers Yoga, and Pilates classes on location two days a week. Keep your body moving and your stress levels low. Please contact each instructor below for more information.
Mindfulness with Jenny
June 3-August 5
Yoga with Dave
|Pilates with Shannon|
Mindfulness Class with Jenny Manos
$115 for all 9 classes or $15 per class + book
For adults: beginners and experienced mindfulness practicers alike. Learn research-backed tools to move from living on autopilot to conscious choice, from disconnection to authentic connection, from missing the fun to enjoying each day, from tension to relaxed, and from avoiding the negative and accepting it and stepping out of its control. For more info or to register, contact Jenny at email@example.com or call (330) 331- 9546
Yoga classes with Dave are drop in. You can pay at the beginning of class.