Pilates with Shannon takes place on Thursday. Please contact her directly for more information on class times. (330) 310-9335. She is an alignment based fitness instructor specializing in Pilates and exercise modalities that help to balance the whole person-- mind, soul, and body.
Our office offers Yoga and Pilates classes on location two days a week. Keep your body moving and your stress levels low. Please contact each instructor below for more information.
Yoga with Dave
|Pilates with Shannon|
Yoga classes with Dave are drop in. You can pay at the beginning of class.